Satiating effect definition. Did you know? Synonym Discussion of Satiate.

Satiating effect definition. The scoring system is intended to help guide your food choices. American Heritage® Dictionary Abstract In the context of increasing prevalence of overweight and obesity in societies worldwide, enhancing the satiating capacity of foods may help people control their energy intake and weight. Aug 9, 2022 · Satiety quotient (SQ): Green et al. Explore how satiating foods and strategies can help control hunger and improve nutritional habits. Today we're covering why satiation is important and how you can choose snacks to help feel more satiated. The focus on protein as a nutrient often centers on its thermogenic and satiating effect, and when included as part of a healthy diet, its potential to preserve l … Feb 22, 2023 · The Most Satiating Foods Per Calorie Our satiety analysis demonstrates that we achieve the greatest long-term satiety when we obtain more of the essential nutrients from the foods we eat. comDefinition: 1. As Dr. This review discusses the satiating power of foods and drinks containing nutritive and nonnutritive sweeteners. This hierarchy applies to the macronutrients as they naturally occur in foods [60]. Definition of satiation noun in Oxford Advanced Learner's Dictionary. Feb 1, 2025 · Carbohydrates: The satiating effect of carbohydrates can vary depending on their type and processing. Meanwhile, brown rice has moderate fibre, but not enough to offer a substantial satiety benefit. Jun 5, 2018 · The satiety index is a rating of foods that have been tested for the satiating effect in a 240 calorie (1,000 kJ) portion size. Satiation is the process that causes one to stop eating; satiety is the feeling of fullness that persists after eating, suppressing further consumption, and both are important in determining total energy intake. For example, legumes such as beans and lentils are an excellent source of plant-based protein and fiber, as well as iron, zinc, and folate. Such signals have many origins: sensory, cognitive, digestive, and hormonal. Browse the use examples 'satiating' in the great English corpus. recently published an article titled “Satiating Effect of a Ketogenic Diet and Its Impact on Muscle Improvement and Oxidation State in Multiple Sclerosis Patients” [1]. The evidence from intervention studies comparing the effects of different protein sources on body weight is inconclusive (29). , The first internal cue that influences eating behaviors is, Which nutrient tends to have a stronger satiating effect and more. to satisfy completely, especially with food; 2. the temporary loss of effectiveness of a reinforcer due to its repeated presentation. net dictionary. Dec 20, 2024 · For instance, plain boiled potatoes may rank highest on the index, but when fried or paired with rich gravies, their satiating effect diminishes. May 23, 2008 · Similarly, they assessed effects after ingesting casein, or soy as the only protein component in the breakfast. Mar 21, 2025 · A 2017 study entitled "Revisiting the Role of Protein-Induced Satiation and Satiety" discussed how protein-rich foods provide a potent satiating effect. Dec 28, 2018 · Short-term energy deficit strategies are practiced by weight class and physique athletes, often involving high protein intakes to maximize satiety and maintain lean mass despite a paucity of research. What is the satiety Dec 23, 2011 · Background Because the source of protein may play a role in its satiating effect, we investigated the effect of different proteins on satiation and short-term satiety. Jul 1, 2004 · It seems that many people, including dietetics professionals and other nutrition experts, are unclear about some of the fundamental yet complex concepts behind the influence of dietary macronutrients (ie, protein, carbohydrate, and fat) on appetite regulation. The effect of energy in drinks on appetite is still unclear. Learn the definition of 'satiating'. Restoration of leptin signaling in the ARC reestablishes the satiating effect of CCK in rats genetically lacking the leptin receptor (Morton et al. Satiation and snacking. Compared to foods high in protein or carbohydrates, high-fat foods tend to have the least effect on satiety, but they are generally more palatable. For example Definition of satiation noun in Oxford Advanced Learner's Dictionary. However, under normal conditions, fiber intake, the timing of the assessment, the food form (ie, solid versus liquid), or coingestion of other macronutrients may ultimately influence reported satiety (29, 30). (14) Upon sexual satiation with the second male, females either received a novel third male or were reexposed to the original male. Protein is generally considered the most satiating macronutrient, followed by fat, and then carbohydrates. Of particular relevance is the satiating effect of protein and the impact of short-chain CHOs, caloric beverages and mixtures of fats and sweet short-chain CHOs in elevating EI. Preliminary evidence Aug 1, 2014 · The objectives of the present study were 1) to gather information on how consumers understand the term “satiating” in relation to food and to identify what type of food and what characteristics they associate with a satiating product, and 2) to ascertain their perception of expected satiation from different protein-based meals (veal, pork The macronutrient composition of the diet can influence hunger, satiety, food intake, body weight, and body composition. ) fully Her curiosity was never satiated. We find that, compared to when no pricing information is available, the presence of prices accelerates satiation (i. J. . sating synonyms, sating pronunciation, sating translation, English dictionary definition of sating. (13) Beliefs about the satiating effect of foods varying in contents of proteins, fats, carbohydrates, and fibre were investigated by face-to-face interviews with a random telephone sample of 101 subjects. Klement [1], the authors of “Satiating Effect of a Ketogenic Diet and Its Impact on Muscle Improvement and Oxidation State in Multiple Sclerosis Patients” [2] would like to list the following aspects. Images: satiate Phrases: satiate and that satiated your curiosity?, stimulus satiation, satiation stimulus, satiate the mark with goods, satiate oneself, satiate pass, satiating effect Mar 26, 2025 · However, it starts to make sense when you understand that foods like potato chips, bread, pizza, peanut butter, and nuts are a few that hit the fibre bliss point. Nov 8, 2017 · When using reinforcement, there can be too much of a good thing. In humans a number of factors may be involved in limiting food consumption. Sep 24, 2018 · The satiety index is a rating of foods that have been tested for the satiating effect in a 240-calorie portion size. The third defines hunger as the group of subjective sensations reported by a person, and the last deals with the activation of specific physiologic mechanisms that motivate us to eat. See examples of SATIATE used in a sentence. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more. Selective effects of vagal deafferentation and celiac-superior mesenteric ganglionectomy on the reinforcing and satiating action of intestinal nutrients. the…. Additionally, when designing such products, consideration must be given to the magnitude of each compound or the total of compounds' effects on hunger (186). to completely satisfy yourself or a need, especially with food…. The principle of non-satiation underscores the idea that there is no limit to the wants May 13, 2015 · Depending on its nutrient content, a food exerts a certain “satiating power”; in other words, it has a particular “satiating efficiency”. Jul 4, 2019 · Developing novel foods to suppress energy intake and promote negative energy balance and weight loss has been a long-term but commonly unsuccessful challenge. Fat, not carbohydrate, is the macronutrient associated with overeating and obesity. The satiating effects of protein are prevalent in short-term studies in both lean and obese participants. v. , 2008). Preliminary evidence The mouth is the first part of the gastrointestinal tract. Sep 17, 2024 · Our new higher-satiety eating approach is easy to follow and can help with weight loss and metabolic health improvements. In cellular biology, paracrine signaling is a form of cell signaling, a type of cellular communication in which a cell produces a signal to induce changes in nearby cells, altering the behaviour of those cells. Definition of satiating in the Definitions. An integrated physiological system—the ‘food-gut-brain axis’—controls what we choose to eat, when we eat it and . Click for more definitions. satiating effect translation in English - English Reverso dictionary, see also 'satiation, satang, satisfaction, satiate', examples, definition, conjugation Mar 12, 2024 · Not surprisingly, multiple studies report that lower-energy-density diets correlate with improved satiety and weight loss compared to higher-energy-density diets. Synonym Discussion of Pall. -ɪt, -ˌeɪt/ v. In the first study, we Sep 9, 2021 · Keep reading, and we’ll dig into each term a bit more! Satiation (the opposite of deprivation) Technical Definition: A reduction in the reinforcing effects of a stimulus after repeated presentations or prolonged periods of continued access. Apr 1, 2014 · While the effect of protein on satiation and satiety is well known, increasing protein consumption beyond what is necessary to maintain nitrogen balance as part of a healthy diet does not appear to be justified, given the results of a recent article published last February in Cell Metabolism. Fat is less satiating than protein but does influence satiety. Selected aspects of the Full4Health project include responses to food intake across the life course, the impact of early life nutrition on neuronal development and the effect of exercise on feeding behaviour. to supply with anything to excess, so as to disgust or weary; surfeit Prilleltensky and Nelson (2002) describe deprivation in material terms as failure to provide conditions, resources, and opportunities necessary to fulfill fundamental human needs. A number of studies have compared the satiating effects of preloads containing different hexoses and found relatively few differences between them in terms of appetite responses (13). However, studies have shown that the termination of eating can be influenced by multiple behavioral and biological processes over the course of Sep 22, 2024 · Definition and Role of Satiating in Nutrition Feeling full and satisfied is key to managing diet and weight. See full list on nutritionadvance. The aim of this study was to assess whether there is an association between appetite and TEF. Satiating definition: Present participle of <i><a>satiate</a></i>. Feb 3, 2013 · Not surprisingly, foods that take up more space in your stomach tend to be more satiating. See examples of SATIATED used in a sentence. Following satiation (meal termination), satiety is a feeling of fullness lasting until the next meal. Additionally, the way in which protein is prepared can also affect its satiating effects. Satiate definition: to supply with anything to excess, so as to disgust or weary; surfeit. The meaning of SATURATE is to satisfy fully : satiate. In response to the questions raised in the comment to the editor of R. English dictionary and integrated thesaurus for learners, writers, teachers, and students with advanced, intermediate, and beginner levels. Studies have shown that cooking meat at high temperatures, such as grilling or frying, can reduce its satiety-inducing Apr 1, 2024 · The Deprivation-Satiation Proposition Explained Definition and Core Concept The Deprivation-Satiation Proposition can be succinctly defined as follows: the value of a reward or reinforcer decreases with its frequent or recent receipt (satiation) and increases with its infrequent or delayed receipt (deprivation). , GLP1, GIP, PPY) or a direct nervous signaling or a sensory-specific satiety [44, 46]. By definition, satiety is not an instantaneous event but occurs over a considerable time period. 1973). Your body—and your taste buds—will thank you! What are satiating foods? Satiating foods are those that effectively satisfy hunger and reduce the desire to eat in a short period. SATIATE meaning: 1. Feb 1, 2024 · Explore the difference between deprivation and satiation in motivating operations and their in-the-moment effects. For example, adding a small amount of healthy fat, such as coconut oil or butter, to coffee may enhance the feeling of fullness due to the slowing down of digestion. Definition of Satiating with photos and pictures, translations, sample usage, and additional links for more information. The verb 'satiate' has its etymological roots in Latin. to fill or supply beyond capacity or desire, often arousing weariness 2. A number of mechanisms could contribute to the high satiating value of protein, including increased Diet Induced T ermogenesis, the effects of circulating amino acids, and the release of satiety-related int Whey protein, which is a fast-digesting protein commonly found in protein supplements, has also been shown to be highly satiating. In fact, that last slice of pumpkin pie might even push you into the realm of stuffed. the act of completely satisfying yourself or a need, especially with food or pleasure: 2. Research into multiple mechanisms regulating body weight has focused on the effects of different quantities and types of dietary protein. The impact of deprivation can be viewed in terms of failure to meet material and social needs. satiate synonyms, satiate pronunciation, satiate translation, English dictionary definition of satiate. Recent research has begun to unravel some of the more complicated physiological processes of appetite control and regulation generated Aug 1, 2014 · The objectives of the present study were 1) to gather information on how consumers understand the term “satiating” in relation to food and to identify what type of food and what characteristics they associate with a satiating product, and 2) to ascertain their perception of expected satiation from different protein-based meals (veal, pork Apr 19, 2018 · the satisfaction of a desire or need, such as hunger or thirst; another name for satiety. The satiating effects of CCK were first demonstrated in 1973, when Gibbs et al. Sherrington (1947) emphasized that satiation is an example of the kind of active inhibitory process necessary for central Satiated definition: satisfied, as one's appetite or desire, to the point of boredom. Satiation occurs at the time of eating and represents the cumulative effect of inhibitory signals induced by the ingestion of food substances as the meal progresses. This less-restrictive plan can help you lose weight A review on the satiating effect of dairy proteins (22) concluded whey protein stimulates secretion of GLP-1 more than other proteins, but there is no clear evidence CCK, PYY, and ghrelin concentrations are affected by protein source. 1998), and it is now widely accepted that, when matched by caloric content, protein-rich products are most effective at generating satiety (Johnstone 2013). Definition of 'satiate' satiate (seɪʃieɪt ) Word forms: satiates, satiating, satiated transitive verb Dec 19, 2022 · However, our in-depth multivariate satiety analysis repeatedly shows that protein is the most satiating nutrient. Experimental studies have revealed that macronutrients exert different ‘satiating potencies’: the satiety effect of proteins is often said to be greater than that of carbohydrates, which in turn is higher than the potency of dietary fat. The messy satiation effect: Understanding how eating messily can accelerate the rate of satiation and reduce consumption A bioinspired model of short-term satiety of hunger influenced by food properties in virtual creatures A review of the cognitive and sensory cues impacting taste perceptions and consumption ith protein showing the highest potency, and carbohydrates (CHO) being more satiating than dietary fats (Veldhorst et al. It’s a complex Jul 1, 2017 · Protein is the most effective food macronutrient providing a satiating effect. What does satiating mean? Information and translations of satiating in the most comprehensive dictionary definitions resource on the web. Formal filled or supplied beyond capacity or desire. May 23, 2008 · Relatively high protein diets, i. In contrast, satiation is the sensation that occurs during a meal, signaling to stop eating. Learn the English definition and meaning of Satiating with examples, pronunciation, and translations to enhance your vocabulary. Whether it’s through hormonal balance, choosing satiating food types, engaging in mindful eating practices, or being aware of social influences, several factors come into play when it comes to satiety. Sep 3, 2022 · Explore the science of satiety: Learn how carbs, fats, fiber, and more influence your appetite and dietary choices for better health. Thermic effect of a meal (TEF) has previously been suggested to influence appetite. HPD has not been reported to have adverse effects on health in terms of bone density or renal function in healthy adults. The speed at which our bodies digest foods also Mar 20, 2021 · Early satiation is also a distinctive feature of the postprandial distress syndrome subtype of functional dyspepsia, which is characterised by symptom triggering or aggravation by a meal. SATIATED definition: 1. 2 meanings: 1. diets that maintain the absolute number of grams of protein ingested as compared to before dieting, are a popular strategy for weight loss and weight maintenance. The scale scores foods based on whether people feel extremely hungry, hungry, semi-hungry, no feeling, semi-satisfied, satisfied, or extremely satisfied. Two randomized single-blind cross-over studies were completed. Satiate definition: To satisfy (an appetite, for example) fully. Having a literally full stomach has nothing to do with satiation. Protein has been found to be the most satiating macronutrient, followed by CHOs, and fat is the least satiating. v. SATIATION meaning: 1. The purpose of this study was to recommend fiber types and doses that are effective in reducing appetite and energy intake. Psychology Definitions Satiation: Psychology Definition, History & Examples Satiation, in psychological terms, denotes a state where a stimulus loses its effectiveness in eliciting responses after repeated exposure. 1. to completely satisfy yourself or a need, especially with food or pleasure, so that you could…. to overfill or oversupply Mar 8, 2012 · Some studies, but not all, demonstrate a higher satiating effect of whey and fish proteins than other protein sources. Methods Two randomized single-blind cross-over studies were completed. Signaling molecules known as paracrine factors diffuse over a relatively short distance (local action), as opposed to cell signaling by endocrine factors, hormones which travel Predator Satiation definition: A reproduction strategy where a prey species produces many individuals in a group or cohort at a time that overwhelms the effect of predation of individuals, by satiating all predators and still having a large population remaining to continue the species until the next reproduction event. satiating synonyms, satiating pronunciation, satiating translation, English dictionary definition of satiating. They ate until satiation point was reached. Major advances are still necessary to optimize the satiety of products with high protein content and clarify the relation between Learn the meaning, usage, and pronunciation of the word Satiating with Word Coach. Thus, physio-logical effects must be shown for functional fibre, and specific measurable physiological effects of fibre to establish functionality must be defined. g. Apr 7, 2017 · The article, titled “ The Satiating Effect of Pricing: The Influence of Price on Enjoyment over Time,” was co-authored with Haws by Brent McFerran of Simon Frasier University and Joseph P Psychology Definition of SATIATION: Cessation of a desire or need by satisfaction of that desire or need. 2003;78:285–294. Aug 15, 2019 · Comment on Satiating Effect of a Ketogenic Diet and Its Impact on Muscle Improvement and Oxidation State in Multiple Sclerosis Patients. The concept of the Satiety Value and Satiety Index was developed by Australian researcher and doctor, Susanna Holt. Satiety and energy intake are possible explanations for this effect. Sep 14, 2022 · This satiety effect appears strongest when going from a very low level to a moderate level of protein. sa•ti•ate ( sā′ shē āt′; sā′ shē it, -āt′), v. The meaning of SATIATE is filled to satiety. How to use saturate in a sentence. ti/ sə-TYE-ə-tee) is a state or condition of fullness gratified beyond the point of satisfaction, the opposite of hunger. Targeting regulation of appetite is of interest to public health researchers and industry in the quest to develop 'functional' foods, but poo … Jan 1, 2013 · Numerous brain and peripheral manifestations of satiety have been documented. This concept is pivotal in understanding how organisms adapt to their environments and modify their behavior accordingly. Did you know? Synonym Discussion of Satiate. (Journal of Applied Behavior Analysis, 32, 371–374, 2009) to systematically manipulate presession access to a tangible reinforcer. This non-hunger state results from food consumption’s inhibitory effect on our appetite. 10 En %) were related to amino acid profiles and their timing [42]. Define satiating. Satiety value is the degree at which food gives a human the feeling of satiety per calorie. [~ + object] to supply with too much of something, so as to cause disgust or boredom: satiated by the drinking parties. Archaic Filled to satisfaction. Conclusion Understanding what makes you feel full is essential in developing a healthy relationship with food. Definition of Satiation: Satiation is a physiological and psychological state that occurs when an individual’s appetite or desire for a particular substance or activity has been fully satisfied or fulfilled. Meaning of satiating. Recent research has begun to unravel some of the more complicated physiological processes of appetite control and regulation generated Satiation definition: the act or state of completely fulfilling a need or providing a desired thing to the point of excess: Studies of income and happiness revealed a point of satiation around $90,000 for emotional well-being. The satiating effect of yogurt as a snack has also been explored in multiple studies. Dec 23, 2011 · Abstract Background: Because the source of protein may play a role in its satiating effect, we investigated the effect of different proteins on satiation and short-term satiety. Prices are typically critical to consumption decisions, but can the presence of price impact enjoyment over the course of an experience? We examine the effect of price on consumers' satisfaction over the course of consumption. Check out the pronunciation, synonyms and grammar. Synonym Discussion of Saturate. However, evidence for this is inconsistent, and it may be the mode of consumption (i. At the end of a big Thanksgiving meal, there's no doubt you'll feel satiated or have your appetite fully satisfied. Although any dietary or lifestyle change m … Abstract The use of behavioral indicators as a measure of satiation was a procedure developed by O'Reilly et al. , 2018). This guide explains how it May 22, 2020 · This led to the suggestion of a hierarchy of satiating effects of macronutrients in the order protein > carbohydrate > fat (Poppitt et al. To address this problem, it is imperative to identify treatment interventions that target a variety of short- and long-term mechanisms. We are given visions and vignettes as satiating and stirring as the act itself. To provide with more than enough; glut. Verb satiate (third-person singular simple present satiates, present participle satiating, simple past and past participle satiated) (transitive) To It seems that many people, including dietetics professionals and other nutrition experts, are unclear about some of the fundamental yet complex concepts behind the influence of dietary macronutrients (ie, protein, carbohydrate, and fat) on appetite regulation. When study-ing the satiating power of a food substance, it is important to pay close attention to experimental design, because the magnitude and duration of effects are critically dependent on the experi-mental context. The feeling of satiation tells you when to stop eating. Jul 18, 2003 · This review's objective is to give a critical summary of studies that focused on physiologic measures relating to subjectively rated appetite, actual food intake, or both. Materialism continues to increase and there can be no satiation of desire. Let’s get into the details. Click for English pronunciations, examples sentences, video. Aug 15, 2019 · Comment on “Satiating Effect of a Ketogenic Diet and Its Impact on Muscle Improvement and Oxidation State in Multiple Sclerosis Patients, Nutrients 2019, 11, 1156”. Jun 19, 2025 · Discover 27 fascinating facts about satiety, the feeling of fullness, and learn how to manage hunger for better health and wellness. Jun 24, 2025 · Protein is the most satiating macronutrient, with high-protein meals reducing hunger and calorie intake compared to high-carb or high-fat meals. Jun 1, 2012 · Satiation, which brings eating to an end, and satiety, which inhibits eating between meals, are well-documented mechanisms. To satisfy fully. Satiating efficiency A test of ‘satiating efficiency’ was developed by Kissileff in 1984 and aims to determine the satiating power of foods according to particular factors such as nutrient composition and energy content. Discover everything about the word "SATIATE" in English: meanings, translations, synonyms, pronunciations, examples, and grammar insights - all in one comprehensive guide. In the first study, we investigated the effect of a preload containing 20 g of casein, whey, pea protein, egg albumin or maltodextrin vs. Prior to his time at Darden, Baucells taught at IESE Business School and the University Pompeu Fabra in Aug 15, 2019 · Dear Editor, Benlloch et al. This leads us to talk about satiety index. Sep 4, 2023 · There is evidence supporting the hierarchical effects of macronutrients on suppressing subsequent EI [55, 83]. As a result, people seemingly overestimate the satiating effect of consuming a favorite once again (Ratner, Kahn, & Kahneman, 1999), yet also underestimate the extent to which they will satiate on a product once they buy it and start using it in the future (Wang, Novemsky, & Dhar, 2009). However, when given in equal volumes, carbohydrate (sugar) and fat Define sating. We make it more concrete by giving foods a satiety score based on how likely they are to contribute to feelings of fullness and satisfaction. Fat is overeaten because it is highly palatable and because it provides a high level of energy in a given volume of food. Short-term waning of a reinforcer's efficacy after Jul 1, 2017 · Prices are typically critical to consumption decisions, but can the presence of price impact enjoyment over the course of an experience? We examine the effect of price on consumers' satisfaction over the course of consumption. This requires an integrated approach between various food-related disciplines. However, it is still debatable if this depend on the systemic increase of anorexigenic hormones (e. adj. In short, satiety means hunger suppression and the feeling of fullness from one meal to the next. Towards the left, the eggs Another definition says that hunger is a motivational state regarding food acquisition. [1][2] Highest satiety value is expected when the food that remains in the stomach for a longer period produces greatest functional activity of the organ. Feb 1, 2015 · Since the satiating effect of the low energy preload was enhanced by informing participants that it was a satiating product, an effect not seen for the high energy product, these findings do not, at first glance, exactly align with those from the University of Sussex. A systematic rev … Synonyms for SATING: gorging, filling, glutting, feasting, cramming, surfeiting, stuffing, gobbling; Antonyms of SATING: fasting, dieting, stimulating, exciting Definition of satiate verb in Oxford Advanced Learner's Dictionary. Along these lines, Westerterp-Plantenga [26] found a significant increase in 24-h satiety in subjects consuming a high-protein diet compared to a high-fat diet. Based on our analysis, the most satiating plant foods per calorie tend to provide a substantial amount of nutrients per calorie. Satiety refers to the feelings of fullness between meals, whereas satiation Mar 1, 2017 · Request PDF | The Satiating Effect of Pricing: The Influence of Price on Enjoyment over Time | Prices are typically critical to consumption decisions, but can the presence of price impact Study with Quizlet and memorize flashcards containing terms like hypothalamus, hunger, satiation and more. The meaning of PALL is to lose strength or effectiveness. ' In ancient Rome, 'satiare' was used to describe the act of fully satisfying one's appetite or desires by consuming enough food or fulfilling their needs completely. Archaic A past tense of sit. Apr 29, 2024 · Published Apr 29, 2024 Definition of Non-Satiation Non-satiation is a principle in economics that suggests that more is always better than less, all else being equal. Mar 26, 2024 · Sate typically refers to quenching desires, especially hunger or cravings, in a manner that is immediate and often to the point of excess. , The first internal cue that influences eating behaviors is, ___ determines the interval between meals. Thus, the amino acids that makeup protein are incredibly satiating micronutrients. We examined the effect of two isocaloric, but macronutrient, different beverages (SSSD versus semi-skimmed milk) and two non-energy-containing beverages Define satiate. Aug 30, 2018 · Following on from this, a meta-analysis was also conducted to determine any satiety effects from any potential interaction between dietary fat and fibre on satiety, no significant effects were found. This is because protein stimulates the release of hormones that suppress appetite and promote feelings of fullness. Fibers may also contribute to energy balance by having a satiating effect through increased oral processing time, gastric retention, and/or fermentation, although the magnitude of this effect is dependent on delicate and sometimes contradicting effects related to the physicochemical structure of the fiber. Cognitive factors involved in meal termination imply that over thousands of eating episodes, we ‘learn’ about the satiating effects of food and can therefore estimate the amount needed of each food/meal to elicit satiation. satiating Definition satisfying or fulfilling a desire or appetite, especially in relation to food or drink. Preliminary evidence Which nutrient tends to have a stronger satiating effect? Choose matching definition 1 minerals The satiating effect of protein may depend on the preabsorptive factors of elevated cholecystokinin and glucagon-like peptide-1 release and the postabsorption of circulating amino acids. Perfect for learners aiming to improve their English language skills with engaging and interactive content. Typically, these foods are high in fiber, protein, and healthy fats, which help to fill you up more quickly and maintain that feeling of fullness for longer periods. Enhance your vocabulary by understanding how to use Satiating in sentences and everyday communication. Dietary fiber is known for its satiating effects, as it adds bulk to the diet and helps maintain feelings of fullness. In order to gain a better understanding of the utility of behavioral indicators of satiation in applied settings, a systematic literature review was Apr 28, 2025 · Protein, fat, and carbohydrates each have different effects on satiety. Satiety and energy expenditure are important in protein Jul 1, 2021 · Satiety is a complex and dynamic process that can be modified, at some extent, with food ingredients. Jul 1, 2017 · Oral perception cues also contribute increased expectations of satiating capacity when the oral residence time and in-mouth handling are longer and more laborious. , enjoyment declines faster). sat·ed , sat·ing , sates 1. The satiety center in animals is located in ventromedial nucleus of the hypothalamus. protective principles Prices are typically critical to consumption decisions, but can the presence of price impact enjoyment over the course of an experience? We examine the effect of price on consumers' satisfaction over the course of consumption. If you’re trying to lose weight, you want foods that take up a lot of space relative to the calories they contain—such as raw vegetables and broth-based soups—because these will make you feel fuller with fewer calories. When compared calorie for Protein is an essential component of a healthy diet and is a focus of research programs seeking to optimize health at all stages of life. This is likely because our bodies have substantial demands for protein, meaning we will continue to seek out food and eat until we get our fix. Satiety and energy expenditure are important in protein-enhanced weight loss and weight maintenance. showed that administering CCK reduces subsequent meal size in a dose dependant manner in rats (Gibbs et al. Hunger and satiety: overview of mechanisms and specific targets. This may account for some, but not all, of the satiating effect. doi: 10. SATIATION definition: 1. It is a Satiation has been described as a process that leads to the termination of eating and controls meal size. com Oct 6, 2020 · Satiety is the psycho-biological process that suppresses hunger after an eating occasion and prevents further eating; it is said to control snacking between meals. e. [56] showed that the satiating effect after a high-protein preload was significantly larger than preloads containing an iso-energetic amount of carbohydrates or fats. Fairly long-term clinical trials of 6–12 months reported that a high-protein diet (HPD) provides weight-loss effects and can prevent weight regain after weight loss. Learn more. May 17, 2013 · Fig. Enhancing the specific “satiating power” of foods might be a way to increase the intensity and duration of the post-meal inhibition of appetite and, perhaps, facilitate the control of energy intake. Mar 24, 2024 · Macronutrient content is one of the most important factors affecting satiety, with the type and amount of macronutrients in a meal can have varying effects. Randomized controlled trials Numerous studies investigate the satiating effect of protein. May 13, 2015 · Depending on its nutrient content, a food exerts a certain “satiating power”; in other words, it has a particular “satiating efficiency”. Apr 1, 1992 · The interview started with a definition of the satiating effect of foods: 'How long and to what extent a food appeases hunger and fills the stomach'. Obesity, with its comorbidities such as metabolic syndrome and cardiovascular diseases, is a major public health concern. During mastication sensory signals from the mouth, so-called oro-sensory exposure, elicit physiological signals that affect satiation and food intake. Aug 22, 2025 · Eating is thought to increase the body temperature, and as the temperature in the hypothalamus rises, the process of feeding decreases. This definition provides a framework for understanding sleep, sensory, maternal, and social deprivation. Lower-energy-density foods also tend to be higher in fiber and water, and lower in starch, sugar, and fat. Equally, the same nutrient rich food may have weak effects on satiety if expectations are not in line with its nutrient content. Satiety (/səˈtaɪ. A learned behavior is less likely to occur if satiation for its reinforcer has occurred. By structuring this approach around the new product development process, this paper aims to present the contours of such GLP-1 mimetics mimic the activity of GLP-1 and thereby stimulate glucose-dependent secretion of insulin from pancreatic beta cells, suppress glucagon secretion from alpha cells, increase insulin sensitivity and inhibit gastric emptying thereby slowing absorption of nutrients and creating a satiating effect. Increasing dietary fiber and modifying fat and sugar composition are the main strategies to obtain healthier and functional foods with increased satiating effect. 1016/s0031-9384 (02)00968-x. sa•ti•a•tion, n. Synonyms for SATIATING: satisfying, quenching, slaking, sating, assuaging, gratifying, indulging, alleviating; Antonyms of SATIATING: stimulating, exciting, arousing SATIATE definition: 1. So, while satiety does not exclusively mean full, it could be said so when it comes to the topic of diet and nutrition. t. ə. sa·ti·at·ed , sa·ti·at·ing , sa·ti·ates 1. Complex carbohydrates and those with a lower glycemic index tend to provide more sustained satiety compared to simple sugars. In this narrative review, meal components, combinations and course sequence were questioned vis-à-vis resultant postprandial responses, including satiety, glycemic, oxidative and inflammatory risks/outcomes vs. Satiation signals ultimately bring eating to an end. to completely satisfy yourself or a need, especially with food or pleasure, so that you could not have any more: 2. It is calculated by dividing the change in subjective appetite sensations in response to a meal by the weight or energy content of the food. , -at•ed, -at•ing, adj. Our score ranks foods on a scale of 0 to 100, with higher numbers given to foods that are more likely to offer more satiety. water control on Some substances have an indirect effect on appetite while each product must also be feasible in terms of the equipment needed for production, processing, and storage. to supply to satisfaction or capacity. A key aspect is that, in contrast to the single and simplistic notion that enhanced satiety only benefits consumers by a direct effect on food intake, this highlights various routes through which enhanced satiety could (indirectly) lead SATIATING definition: to fill or supply beyond capacity or desire , often arousing weariness | Meaning, pronunciation, translations and examples in American English satiate meaning, definition, what is satiate: to satisfy a desire or need for somethin: Learn more. Satiety is reached long before the food is digested or absorbed. Thus, formulating foods with increased protein contents can help to modulate food intake, promoting body weight loss and body weight maintenance thereafter. They also affect anorexigenic hormones (aka hunger hormones), like leptin, insulin and glucagon-like peptide-1 (GLP-1), that help reduce appetite and promote satiety. Higher satiating effects due to higher concentrations of casein or soy (25 En% vs. In sum, people do Definition of satiate. How to use pall in a sentence. When food is present in the GI tract after a meal, satiety signals overrule hunger signals, but satiety slowly fades as hunger increases. sa•ti•ate /v. Either way, it can be predicted that a nutritionally rich food will have maximal impact on appetite only when the experience of consuming it leads the consumer to anticipate its satiating effects. It has been established that a longer Definition of satiate verb in Oxford Advanced American Dictionary. [3][4] Limiting the food intake Abstract Background/objectives: Observational studies indicate that sugar-sweetened soft drinks (SSSD) may promote obesity, among other factors, owing to low-satiating effects. and more. Apr 15, 2024 · Satiety is a long-term sense of fullness that persists after a meal, influencing the duration before hunger returns. One recent study in women sought to determine whether a high-protein afternoon yogurt snack improved satiety, among other outcomes (41). 2. See examples of SATIATION used in a sentence. Foods and meals that contain more of The particular case of energy intake from fluids has generated much research and it is still debated whether energy from fluids is as satiating as energy ingested from solid foods. Epidemiologic studies have shown that fiber intake is associated with a lower body weight. After the definition, the photographs were shown in random sequence. satiate (verb) satiate / ˈ seɪʃiˌeɪt/ verb satiates; satiated; satiating Britannica Dictionary definition of SATIATE [+ object] formal : to satisfy (a need, desire, etc. Poppitt et al. Abstract Purpose of review: To examine the satiety effect of carbohydrates with a focus on the comparison of liquid and solid food and their implications for energy balance and weight management. Satiation & Deprivation. Brown rice, being less processed and retaining its outer bran layer, contains more dietary fiber compared to white rice. To the right, we see that lentils and guacamole are packed with fibre, providing a significant satiety boost. [1] When food is present in the GI tract after a meal, satiety signals overrule hunger signals, but satiety slowly fades as hunger increases. to completely satisfy yourself… Definition of satiate verb in Oxford Advanced Learner's Dictionary. Physiological Satiation: Physiological satiation refers to the biological and physical sensations of fullness and satisfaction that arise from the consumption of food or drink. Because the source of protein may play a role in its satiating effect, we investigated the effect of different proteins on satiation and short-term satiety. He is an expert in consumer behavior, decision analysis and game theory. Regular exercise is good for increasing sensitivity to satiety-increasing hormones, but too much activity without eating will dampen satiety effects. However, we would like to emphasise that, although regularly used as synonyms, satiety and satiation are two different entities. [= sated] Though processed foods can definitely be satiating, they come with a high cost: extra sugar, sodium, fat, and calories that don’t belong in a balanced, healthy diet. Synonyms for SATIATE: stuffed, satiated, sated, full, replete, surfeited, glutted, overstuffed; Antonyms of SATIATE: hungry, starving, empty, starved, famished Jun 19, 2025 · Satiety is a bit of an abstract concept. ˈseɪʃiˌeɪt; adj. One recent study in women sought to determine whether a high-protein afternoon yogurt snack improved satiety, among other outcomes (41 Study with Quizlet and memorize flashcards containing terms like Hunger and ________________ work in tandem to ensure adequate nourishment. Three of them investigated the effect of acute exercise on the subsequent satiating effect of a meal (38, 39, 42) and the last, the effect of different preload energy density on satiety responsiveness. tr. Physiology and Behavior. Comparing caloric equivalents of each macronutrient, protein is the most satiating, followed by fiber and carbohydrates, while fat is the least satiating. Apr 5, 2023 · The most satiating foods can be described as high in nutrition, high in protein, high in volume, and low in calories, while the most “fattening” foods are the opposite – high in calories and low in everything else. May 23, 2008 · Research into multiple mechanisms regulating body weight has focused on the effects of different quantities and types of dietary protein. Satiety, by definition, refers to an individual’s state in terms of being full. This feeling arises from physiological responses to food intake, such as the expansion of the stomach and hormonal changes. This study compared the satiating effect of two protein diets on resistance-trained individuals dur … Jul 18, 2024 · Satiety is the state of being satiated – the feeling of fullness that tells our brain to stop eating. While all the essential nutrients are important, protein, fibre, calcium, potassium, and sodium all have the most statistically significant relationship with eating less. We made a distinction between biomarkers of May 22, 2009 · It has been suggested that energy from liquids is less satiating then energy from solids. Learn how to use reinforcement to motivate learners. May 31, 2023 · In addition to their satiating effects, high-satiety foods are often packed with essential vitamins and minerals. Including fiber and healthy fats slows digestion and enhances release of satiety hormones like cholecystokinin. Jul 1, 2017 · Studies comparing the satiating effects of macromolecules are conclusive: protein is the most effective in prolonging feelings of fullness, followed by carbohydrates and then lipids (Bellissimo & Akhavan, 2015; Halton & Hu, 2004; Rolls, Hetherington, & Burley, 1988; Westerterp, 2004). (1997) developed a satiety quotient (SQ) to assess the satiating effect of food or an eating episode. ' This term is derived from 'satis,' which means 'enough' or 'sufficient. When studying the satiating power of a food substance, it is important to pay close attention to experimental design, because the magnitude and duration of effects are critically dependent on the experimental context. Jun 24, 2022 · The satiating diet is a research-based eating plan that focuses on eating foods that keep you full or satiated and reducing your calorie intake to help with weight loss. This is the meaning of satiate: satiate (English) Origin & history Latin satiatus ‎, past participle of satiare ("to fill full, satiate"), from sat + satis ("sufficient") + satur ("full"). 1 Schematic illustration of the potential routes to end-benefits from incorporation of more satiating individual foods within an overall dietary pattern. Jun 20, 2019 · The satiating diet promotes eating nutrient-dense foods that make you feel full and satisfied, including vegetables, fruits, and whole grains. SATIATING meaning: 1. to completely satisfy yourself or a need…. past simple and past participle of satiate 2. So empty-calorie foods Jan 24, 2025 · While little is known about the satiating effects of non-tasting stimuli, some preliminary data have shown a satiating effect from sweet and salt [44, 46]. Klement indicates, the diet prescribed to the patients in this study does not fit the definition of May 9, 2012 · Satiation, which brings eating to an end, and satiety, which inhibits eating between meals, are well-documented mechanisms. Over Jan 20, 2023 · Although you can create a satiating, nutrient-dense, plant-based diet, simply defining your diet as ‘plant-based’ does little to help you avoid the worst of the nutrient-poor ultra-processed foods. , 2005). The satiety effect, feeling full after a meal, is more than just a fleeting feeling. Second, to examine whether protein intake is associated with TEF or Aug 28, 2015 · Finally, if the satiating effect of endogenous GLP-1 is partly due to a paracrine effect on vagal afferents terminating in the wall of the small intestine, systemic levels measurable in humans may The key finding was that the compensatory behaviour decreases faster over time after consumption of semi-solid and solid foods compared to that of liquid products, therefore, suggesting that semi-solids and solids have a greater satiating effect than that of liquids. Study with Quizlet and memorize flashcards containing terms like Hunger and ______ work in tandem to ensure adequate nourishment. satisfied fully, as in desire. [uncountable]See -sat-. In contrast to the satiating effects of these peptides, the orexigenic hormone ghrelin is secreted from enteroendocrine cells of the stomach. satiating translation in English - French Reverso dictionary, see also 'satisfaction, satiate, satisfying, sitting', examples, definition, conjugation Definition of satiate verb in Oxford Advanced American Dictionary. SATIATING definition: to fill or supply beyond capacity or desire , often arousing weariness | Meaning, pronunciation, translations and examples The meaning of SATIATE is filled to satiety. Jun 4, 2025 · Discover the key factors that influence satiety and learn how to apply this knowledge to your diet for optimal nutrition and health. Nutrients 2019, 11, 1156”. On the other hand, satiate carries a connotation of satisfying needs or desires completely but in a more measured, fulfilling way, without the implication of overindulgence. The Jul 24, 2024 · Minimizing ultra-processed foods and focusing on low-calorie, high-volume options helps regulate satiating hormones, enhance digestion, and promote lasting fullness. By definition, all dietary fibres are presumed to have physiological effects; yet many isolated fibres have shown minimal physiolog-ical effects when given in clinical studies. This assumption means that consumers will always prefer to have more of a good or service, provided that their circumstances remain the same. In the present review, the authors want to obtain an overview of the satiating ability of dietary protein and its role in satiation and satiety. Baucells researches the incorporation of psychological realism into consumer behavior models, focusing on factors like anticipation, reference point comparison, mental accounting, psychological distance and satiation. whether the liquid is perceived to be a food or drink) that influences its effect on satiety. —satiate vb. Sensory effects are generated through the smell, taste, temperature, and texture of food, and it is likely that these factors have effects on eating in the very short term. present participle of satiate 2. Abstract The chapter identifies satiation as a negative feedback process of control during a meal and depends on peripheral and central mechanisms for the detection, transmission, processing, and integration of the chemical and mechanical stimuli of the ingested food. But higher levels may still add satiety benefits, even if the effect is less dramatic. If you just can't get enough popcorn, even the jumbo tub at the movie theater may not be enough to satiate, or satisfy, your desire. Energy density is a variable of considerable importance when providing meals to measure satiation. [2] Satiety is signaled through the vagus nerve as well as circulating hormones. Consequently, the primary effect of each of these satiety peptides is to reduce food intake by, as their name suggests, promoting satiety after a meal (Waise et al. Mar 10, 2025 · Coffee’s satiating effects can be influenced by the addition of certain ingredients. How to use satiate in a sentence. Acutely, carbohydrate is very satiating, yet protein usually has a greater prolonged satiating effect. Biomarkers of satiation and satiety may be used as a tool for assessing the satiating efficiency of foods and for understanding the regulation of food intake and energy balance. It originates from the Latin word 'satiare,' which means 'to satisfy' or 'to fill to the full. Not to mention some of the unpleasant side effects that come with a diet full of processed foods, like excess weight and chronic disease. satiate - Definition of satiate - online dictionary powered by PowerVocabularyBuilder. to satisfy completely; sate. Recent advances in the approaches used to quantify expectations of satiation and satiety have led to a better understanding of how humans select and consume food, and the associated links to energy intake regulation. Abstract With increasing exposure to eating opportunities and postprandial conditions becoming dominant states, acute effects of meals are garnering interest. WordSense Dictionary: satiating - meaning, definition. It has long been proposed that the satiating effect of a food can be optimised by modifying components including the macronutrient composition and physicochemical structural properties [1], and clearly novel food products where efficacy can be demonstrated are likely to be of both public health and commercial value in the current environment. More specifically, when someone feels sate or satiated, it means that he has satisfied his cravings to the max while feeling full. The absence of common non-starchy vegetables, a key component of many diets, also limits the comprehensiveness of the study. Similar to the glycemic index, the response to white bread was set to be 100. bse 11zw o1u670 tuqly y4jx0 u5ma62 gmqm 3itaskn4 rpnl6p fro